Welcome to
Smart Somatics
Wayne Farrage GCFP
Feldenkrais Practitioner
Unlock the power of your body's potential
and embark on a transformative journey
towards better movement
and holistic wellness.
Appointments
07825 296498
Client Testimonial
"Having tried Feldenkrais with Wayne to help my stiff hip and lower back, I’m delighted with how much my movement and comfort level has improved as well as optimistic about the possibility of substantial further improvements. I find Wayne’s quiet confidence and competence as a practitioner very reassuring and am relieved to have found the right treatment for me as I was previously a bit stuck with my hip and back issue.
It is difficult to describe Feldenkrais, but my attempt is that Feldenkrais is a very gentle, hands-on, physical therapy which suggests a new movement pattern to areas of the body affected by old injury or non-optimal movement bad habits.
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As a doctor, I consider that there are so many aspects of musculoskeletal ill health or injury which could benefit from this treatment - as well as other fields of medicine including neurological injury/dysfunction. I am so impressed by Feldenkrais that I’ve already recommended it to family and friends!”
Dr Louise Freeman
With over 30 years working at an elite level within the therapy world I am expertly placed to help you with your physical and wellbeing needs. My person-centred approach emphasizes the connection between our physical and emotional selves. As a Feldenkrais Practitioner I use movement-based therapy to help my clients overcome physical limitations, improve their mobility, recover from injury, and adopt healthier habits that lead to overall wellness.
Smart Somatics is based out of the fabulous Urban Angel Therapy Centre in the heart of the Gosforth, Newcastle upon Tyne. My goal is to help clients achieve optimal health by approaching wellness in a comprehensive and integrative way. The welcoming environment will allow you to feel relaxed and at ease, so we can focus on transforming your mental, physical and emotional health, each tailored to your individual needs.
Welcome to the world of the Feldenkrais Method – a revolutionary approach to improving movement, enhancing self-awareness, and achieving overall well-being. The Feldenkrais Method is a holistic approach to movement education and somatic learning developed by Dr. Moshe Feldenkrais. It is based on the recognised principles of neuroscience, biomechanics, and the plasticity of the brain.
Who Can Benefit
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Make The First Step!
Small steps will lead onto a better tomorrow
The steps to progress can appear daunting at first. This is why at Smart Somatics you decide the pace, and change happens with you in full control. I understand the importance of taking it one step at a time. I also believe that true progress happens when the client sets the pace. With the control in your hands, we will work together to improve your comfort, coordination and overall well-being.