Awareness Through Movement (ATM)

Service Description

Experience a transformational journey of self-discovery with Feldenkrais Awareness Through Movement (ATM) sessions. You will be guided through gentle, mindful movements that increase your awareness of body sensations, release tension, and improve posture. Whether you’re looking to reduce stress, improve mobility, or simply reconnect with your body, our ATM sessions are the perfect choice. Book now and start your journey towards a healthier, happier you.